Team Programs
Competitive Gymnastics Team Program | Classic Gymnastics
We offer one of the most competitive gymnastics team programs in the country. Our supportive team environment helps each athlete reach their full potential while still maintaining the fun and excitement of gymnastics.
Our coaches train athletes to maximize their gymnastics ability while also teaching important life skills like discipline, teamwork, and resilience.
If you’d like more information on our competitive gymnastics team program — including space availability, rates, and schedules — please fill out the form.
Confidential inquiries are welcome from current athletes at other gyms who may be considering a change.
Learn more about our team programs below.
Training Teams
Training team and pre-team are designed for young athletes with an uncommon drive to succeed in the sport of gymnastics. Pre-competitive levels teach strength, flexibility, determination and the skills required to move into competitive gymnastics. These are gateway levels to competitive gymnastics. Not all athletes will move on to compete but those who do are well prepared for the competitive team experience.
For those that do progress to competition, there are a couple choices offered by USA Gymnastics. Some may go directly into the Developmental Program or some may go into the XCEL program.
Developmental Program
By invitation only, the Women’s Developmental Program is designed for gymnasts with natural talent and an uncommon drive to progress as a competitive athlete. It takes gymnasts through designed and structured progressions intended to give each athlete the opportunity to reach the highest levels in this sport. This is the program that produces Division 1 college athletes and members of the U.S. National Team and has a stronger personal and financial commitment along with stricter requirements than the recreational or XCEL programs.
XCEL
XCEL is designed for girls interested in transitioning from recreational gymnastics classes into a competitive team program. Less rigorous than the Developmental Program with a smaller weekly time and financial commitment, XCEL offers gymnasts the ability to train year round and participate in the world of competitive gymnastics while leaving time for other interests and activities. XCEL athletes are well prepared to join their high school gymnastics teams, or for those without this option, it allows them the ability to continue their sport as a club athlete. It’s possible for a gymnast to transition from XCEL to the Developmental Program if she meets the requirements and is interested in ramping up her commitment to the sport. Admission to this program is by invitation only and tryout as space permits.
